Run: Interval Previous Next

7/10/2013

4.5 mi

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<No name>

Notes

6 1200s today! I'm moving up in this world! was tough, but I feel really good now. note to self: this took 75 minutes including warmup and cooldown.

Times

5:27

5:53

5:30

5:43

5:30

5:22

Felt pretty consistent, but I had to be very conscious about slowing down. Luckily, the weather was really good. nice and cool with the occasional cloud cover.

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