Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/22/2017 Run
GPHS Track
Repeat 1.9 mi 9:23 5:02
5/17/2017 Run
GPHS Track
Repeat 1.0 mi 6:26 6:19
7/8/2010 Run
GPHS Track
Tempo 1.5 mi 8:34 5:43
7/8/2010 Run
GPHS Track
Easy 2.8 mi 18:22 6:41
4/18/2009 Run
GPHS Track
Tempo 4.0 mi 23:21 5:51
3/28/2009 Run
GPHS Track
Easy 4.0 mi 24:52 6:13