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Run: Default Previous Next

2/2/2012

Date

9:42 AM

Time

8.1 mi

Distance

1:01:14.32

Duration

7:32 mi

Pace

Equipment

Saucony ProGrid Ride 4 (red shoes)

Splits
Graphs

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Training Plan Entry

Workout type:Tempo

Distance:8 mi

2 mi GP, 4 mi Tempo 7:21, 2 mi GP

Comments