| Date |
Activity |
Course |
Type |
Distance |
Duration ▼ |
Pace |
|
| 11/4/2011 |
Run |
Charles River from Sargent |
Moderate/Usual |
7.0 mi |
|
|
 |
| 11/1/2011 |
Run |
Summit Ave to Home |
Moderate/Usual |
1.3 mi |
|
|
|
| 11/1/2011 |
Run |
Summit Ave |
Hill |
2.7 mi |
|
|
|
| 10/31/2011 |
Run |
Charles River from Sargent |
Moderate/Usual |
6.4 mi |
|
|
|
| 10/29/2011 |
Run |
Dean Rd Loop - |
Easy/Recovery |
5.0 mi |
|
|
|
| 10/28/2011 |
Run |
Charles River |
Warmup |
0.6 mi |
|
|
|
| 10/28/2011 |
Run |
Beacon Street |
Prerace Shakeout |
3.0 mi |
|
|
|
| 10/27/2011 |
Run |
Back Block |
Hill |
0.5 mi |
|
|
|
| 10/25/2011 |
Run |
Back Block |
Hill |
0.5 mi |
|
|
|
| 10/22/2011 |
Run |
Dean Rd Loop - |
Moderate/Usual |
5.6 mi |
|
|
|
| 10/15/2011 |
Run |
Short Res Loop + |
Moderate/Usual |
4.5 mi |
|
|
|
| 10/11/2011 |
Run |
Charles River |
Fartlek |
7.2 mi |
|
|
|
| 10/9/2011 |
Run |
Wayland |
Warmup |
2.0 mi |
|
|
|
| 10/9/2011 |
Run |
Wayland |
Cooldown |
3.0 mi |
|
|
|
| 10/3/2011 |
Run |
Beacon Street |
Easy/Recovery |
3.0 mi |
|
|
|
| 10/2/2011 |
Run |
Chestnut Hill Res Alt |
Moderate/Usual |
6.5 mi |
|
|
|
| 10/1/2011 |
Run |
Hudson Hills |
Hill |
0.3 mi |
|
|
|
| 9/30/2011 |
Run |
Short Jamaicaway |
Moderate/Usual |
6.0 mi |
|
|
|
| 9/27/2011 |
Run |
Back Block |
Hill |
0.3 mi |
|
|
|
| 9/23/2011 |
Run |
Chestnut Hill Res |
Moderate/Usual |
6.4 mi |
|
|
|
| 9/21/2011 |
Run |
Dean Rd Loop - |
Easy/Recovery |
4.7 mi |
|
|
|
| 9/13/2011 |
Run |
Dean Rd Loop + |
Moderate/Usual |
6.6 mi |
|
|
|
| 9/5/2011 |
Run |
Coolidge Corner + |
Moderate/Usual |
5.4 mi |
|
|
|
| 8/19/2011 |
Run |
Sister Bay |
Moderate/Usual |
4.2 mi |
|
|
|
| 8/19/2011 |
Run |
Sister Bay |
Moderate/Usual |
2.0 mi |
|
|
|
| 8/18/2011 |
Run |
Tosa |
Moderate/Usual |
5.2 mi |
|
|
|
| 8/16/2011 |
Run |
Short Res Loop + |
Moderate/Usual |
4.5 mi |
|
|
|
| 8/14/2011 |
Run |
Dean Rd Loop + |
Moderate/Usual |
6.6 mi |
|
|
|
| 8/13/2011 |
Run |
Dean Rd Loop + |
Moderate/Usual |
6.8 mi |
|
|
|
| 8/10/2011 |
Run |
Neighborhood |
Moderate/Usual |
2.5 mi |
|
|
|
| 7/12/2011 |
Run |
Pleasure Bay |
Fartlek |
5.0 mi |
|
|
|
| 7/3/2011 |
Run |
Beaconsfield Park |
Run w/ Andrew |
1.0 mi |
|
|
|
| 7/3/2011 |
Run |
Brookline Res |
Moderate/Usual |
9.3 mi |
|
|
|
| 6/21/2011 |
Run |
Brookline Res |
Moderate/Usual |
6.1 mi |
|
|
|
| 6/21/2011 |
Run |
Comm & Beacon |
Moderate/Usual |
2.5 mi |
|
|
|
| 6/19/2011 |
Run |
Short Res Loop + |
Moderate/Usual |
4.5 mi |
|
|
|
| 6/18/2011 |
Run |
Short Res Loop + |
Run w/ Andrew |
1.0 mi |
|
|
|
| 6/17/2011 |
Run |
Short Res Loop + |
Moderate/Usual |
5.6 mi |
|
|
|
| 6/14/2011 |
Run |
Neighborhood Loop |
Cooldown |
2.0 mi |
|
|
|