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Run: Easy Previous Next

12/17/2021

Date

6:00 AM

Time

3.2 mi

Distance

30:23

Duration

9:32 mi

Pace

Equipment

Hoka Clifton 8 (Oct 22rd)

Health

Weight164 lb

Avg HR129 bpm

kilojoules1656

Ratings

Effort7 / 10

Quality7 / 10

Map

CourseBarrington

Notes

9:45, 9:18, 9:25

Steady

Comments