| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/11/2009 |
Run |
track |
Interval |
1250.0 m |
2:54 |
3:45 |
 |
| 5/11/2009 |
Run |
track |
Easy |
1.0 mi |
7:09 |
7:09 |
|
| 5/12/2009 |
Run |
Zilker 5 mile loop |
Easy |
4.6 mi |
37:13 |
8:06 |
|
| 5/15/2009 |
Run |
zilker 4 mile loop |
Easy |
4.1 mi |
29:13 |
7:13 |
|
| 5/15/2009 |
Run |
random |
Easy |
2.7 mi |
21:55 |
8:17 |
|
| 5/16/2009 |
Run |
Random Route |
Easy |
3.5 mi |
26:50 |
7:40 |
|
| 5/17/2009 |
Run |
Random Route |
Easy |
1.5 mi |
10:00 |
6:40 |
|
| 5/19/2009 |
Run |
zilker 7 mile loop |
Easy |
8.5 mi |
1:02:43 |
7:23 |
|
|