Workouts


Summary
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Date Activity Course Type Distance ▲ Duration Pace  
3/15/2010 Run
Random Route
Easy 10.0 mi 1:11:02 7:07
3/18/2010 Run
Random Route
Easy 10.0 mi 1:10:05 7:01
3/25/2010 Run
Random Route
Easy 10.0 mi 1:08:47 6:53
4/19/2010 Run
Random Route
Easy 10.0 mi 1:10:09 7:01
3/24/2010 Run
Random Route
Easy 11.0 mi 1:20:17 7:18
3/31/2010 Run
Zilker 10 mile loop
Easy 11.0 mi 1:16:59 7:00
2/10/2010 Run
Random Route
Easy 11.5 mi 1:24:00 7:19
3/22/2010 Run
Random Route
Easy 11.5 mi 1:21:02 7:03
2/3/2010 Run
Random Route
Easy 12.0 mi 1:25:31 7:08
3/13/2010 Run
Random Route
Easy 12.0 mi 1:25:36 7:08
3/17/2010 Run
Random Route
Easy 12.0 mi 1:23:28 6:58
3/29/2010 Run
Zilker 10 mile loop
Easy 12.0 mi 1:24:51 7:05
2/13/2010 Run
Random Route
Long 14.0 mi 1:37:44 6:59
3/20/2010 Run
Random Route
Long 14.0 mi 1:38:08 7:01
3/28/2010 Run
Zilker 10 mile loop
Long 14.0 mi 1:41:17 7:15
4/17/2010 Run
Lincoln woods
Long 15.0 mi 1:44:13 6:57
1/31/2010 Run
seekonk long loop
Long 16.0 mi 1:52:35 7:03
2/6/2010 Run
Random Route
Long 16.0 mi 1:52:00 7:00