| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 4/11/2009 |
Run |
zilker 7 mile loop |
Tempo |
7.0 mi |
42:44 |
6:07 |
 |
| 4/19/2009 |
Run |
zilker 7 mile loop |
Tempo |
7.0 mi |
41:51 |
5:59 |
|
| 4/25/2009 |
Run |
zilker 7 mile loop |
Tempo |
5.0 mi |
30:04 |
6:01 |
|
| 4/30/2009 |
Run |
zilker 7 mile loop |
Tempo |
7.0 mi |
43:06 |
6:10 |
|
| 5/5/2009 |
Run |
Zilker 5 mile loop |
Tempo |
5.5 mi |
34:14 |
6:17 |
|
| 3/28/2009 |
Run |
track |
Race |
1600.0 m |
4:31 |
4:33 |
|
| 4/9/2009 |
Run |
track |
Race |
1600.0 m |
4:26 |
4:28 |
|
| 4/16/2009 |
Run |
track |
Race |
1600.0 m |
4:21 |
4:23 |
|
|