Run: Interval Previous Next

9/6/2005

4 mi

21:24

5:21 mi

Equipment

ASICS (12)

Weather

85 F

Notes

COMMENTS: Ran on the slow ass course for the repeats today. Felt real good on the first one, then on like the last half mile of the last one I started to feel tired. I'm in pretty good shape though, as I went 10:42/10:42, which is really probably like 10:20 on the track for each one. Felt controlled.

Comments