7/27/2004
9 mi
1:09:00
7:40 mi
Nike Nike Zoom Elite 4 (White/Yellow)
COMMENTS: Ran easy again and didn't really pick it up too much the whole way. Miles in 8:13, 03, 2.5 in 20:04, then last three in 7:58(hilly), 7:01(downhill) and 7:52.