Run: Long Previous Next

11/13/2016

12 mi

1:28:52

7:25 mi

Notes

Run about lunch time. Weather was awesome. I felt ok in that I was moving at 7:20 pace easily, but legs started to get really tired the last couple of miles. Picked it up a bit as this will be my last harder run before the trot. 6:57, 6:44 last couple.

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