Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
6/18/2016 |
Run |
Denver 220 Loop |
Easy |
6.5 mi |
49:30 |
7:37 |
|
6/21/2016 |
Run |
Denver 220 Loop |
Easy |
6.5 mi |
48:45 |
7:30 |
|
7/12/2016 |
Run |
Denver 220 Loop |
Easy |
7.0 mi |
54:36 |
7:48 |
|
7/15/2016 |
Run |
Denver 220 Loop |
Easy |
6.6 mi |
47:57 |
7:16 |
|
7/31/2016 |
Run |
Denver 220 Loop |
Easy |
7.6 mi |
56:39 |
7:28 |
|
9/10/2016 |
Run |
Denver 220 Loop |
Fartlek |
7.6 mi |
54:08 |
7:08 |
|
|