Workouts

---

Date Activity Course Type Distance Duration Pace ▲   10/26/2009 Run Great Seal Park Trails Easy 6.0 mi 41:00 6:50 3/26/2009 Run Great Seal Park Trails Easy 10.0 mi 1:15:00 7:30 5/15/2009 Run Great Seal Park Trails Easy 4.0 mi 32:14 8:04