7/8/2008
5:40 AM
5.6 mi
48:01
8:31 mi
ASICS Gel-Kayano 13 (Kayano - 7/2008)
Ran shirtless due to humidity more than temperature; only one other runner and walker on tow-path; saw turtle and great blue heron on path while running; Kayano's still not broken in - forefoot irritated after run. Need to check laces.