Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
4/13/2008 |
Run |
Random Route |
Easy |
2.3 km |
14:00 |
6:14 |
|
4/18/2008 |
Run |
Random Route |
Easy |
2.3 km |
14:00 |
6:14 |
|
2/12/2009 |
Run |
Random Route |
Easy |
2.3 km |
13:30 |
5:53 |
|
5/4/2008 |
Run |
Random Route |
Easy |
2.5 km |
19:00 |
7:36 |
|
10/19/2008 |
Run |
Random Route |
Easy |
2.5 km |
11:55 |
4:46 |
|
6/2/2009 |
Run |
Random Route |
Easy |
2.5 km |
11:35 |
4:38 |
|
2/4/2009 |
Run |
Random Route |
Easy |
2.6 km |
14:50 |
5:43 |
|
8/26/2008 |
Run |
Random Route |
Easy |
2.7 km |
15:00 |
5:34 |
|
6/8/2009 |
Run |
Random Route |
Easy |
2.7 km |
15:00 |
5:34 |
|
2/10/2008 |
Run |
Random Route |
Easy |
3.0 km |
16:00 |
5:20 |
|
1/2/2009 |
Run |
Random Route |
Easy |
3.1 km |
16:00 |
5:10 |
|
11/17/2008 |
Run |
Brasschaat 6.5 |
Easy |
3.2 km |
15:23 |
4:49 |
|
2/4/2019 |
Run |
|
Easy |
3.2 km |
20:00 |
6:15 |
|
10/15/2008 |
Run |
Random Route |
Easy |
3.3 km |
19:45 |
6:05 |
|
9/29/2008 |
Run |
Random Route |
Easy |
3.3 km |
17:55 |
5:26 |
|
10/29/2008 |
Run |
Random Route |
Easy |
3.3 km |
17:26 |
5:17 |
|
11/16/2016 |
Run |
|
Easy |
3.3 km |
19:45 |
6:00 |
|
11/15/2007 |
Run |
Random Route |
Easy |
3.5 km |
24:00 |
6:52 |
|
4/6/2008 |
Run |
Random Route |
Easy |
3.5 km |
20:30 |
5:52 |
|
5/1/2008 |
Run |
Random Route |
Easy |
3.5 km |
19:15 |
5:30 |
|
8/16/2008 |
Run |
Random Route |
Easy |
3.5 km |
20:00 |
5:43 |
|
10/9/2008 |
Run |
Random Route |
Easy |
3.5 km |
21:00 |
6:00 |
|
12/26/2008 |
Run |
Random Route |
Easy |
3.5 km |
19:45 |
5:39 |
|
12/27/2008 |
Run |
Random Route |
Easy |
3.7 km |
21:13 |
5:49 |
|
2/9/2009 |
Run |
Random Route |
Easy |
3.8 km |
20:45 |
5:32 |
|
8/31/2009 |
Run |
Random Route |
Easy |
3.8 km |
20:00 |
5:20 |
|
2/8/2008 |
Run |
Random Route |
Easy |
4.0 km |
22:00 |
5:30 |
|
5/14/2009 |
Run |
Random Route |
Easy |
4.0 km |
24:00 |
6:00 |
|
6/9/2009 |
Run |
Random Route |
Easy |
4.0 km |
22:00 |
5:30 |
|
6/15/2009 |
Run |
Random Route |
Easy |
4.0 km |
25:00 |
6:15 |
|
8/28/2009 |
Run |
Random Route |
Easy |
4.0 km |
25:00 |
6:15 |
|
1/7/2011 |
Run |
Random Route |
Easy |
4.0 km |
22:30 |
5:38 |
|
3/14/2011 |
Run |
Random Route |
Easy |
4.0 km |
20:00 |
5:00 |
|
12/26/2018 |
Run |
|
Easy |
4.1 km |
22:09 |
5:25 |
|
12/25/2018 |
Run |
|
Easy |
4.4 km |
25:00 |
5:41 |
|
12/28/2018 |
Run |
|
Easy |
4.4 km |
24:18 |
5:32 |
|
11/5/2007 |
Run |
Random Route |
Easy |
4.5 km |
22:00 |
4:54 |
|
11/6/2007 |
Run |
Random Route |
Easy |
4.5 km |
30:30 |
6:47 |
|
12/3/2007 |
Run |
Random Route |
Easy |
4.5 km |
30:00 |
6:40 |
|
3/27/2008 |
Run |
Random Route |
Easy |
4.5 km |
23:40 |
5:16 |
|
4/7/2008 |
Run |
Random Route |
Easy |
4.5 km |
23:20 |
5:12 |
|
1/20/2009 |
Run |
Random Route |
Easy |
4.5 km |
26:30 |
5:54 |
|
9/2/2009 |
Run |
Random Route |
Easy |
4.5 km |
25:50 |
5:45 |
|
11/15/2010 |
Run |
Random Route |
Easy |
4.5 km |
26:00 |
5:47 |
|
1/9/2019 |
Run |
|
Easy |
4.5 km |
28:25 |
6:19 |
|
1/31/2019 |
Run |
|
Easy |
4.5 km |
27:30 |
6:07 |
|
12/9/2008 |
Run |
Random Route |
Easy |
4.6 km |
27:10 |
5:55 |
|
8/11/2008 |
Run |
Random Route |
Easy |
4.6 km |
27:00 |
5:51 |
|
3/23/2008 |
Run |
Random Route |
Easy |
4.8 km |
27:30 |
5:48 |
|
4/1/2008 |
Run |
Random Route |
Easy |
4.8 km |
25:40 |
5:25 |
|
8/30/2008 |
Run |
Random Route |
Easy |
4.8 km |
26:00 |
5:29 |
|
9/22/2008 |
Run |
Random Route |
Easy |
4.8 km |
29:45 |
6:16 |
|
10/11/2008 |
Run |
Random Route |
Easy |
4.8 km |
28:00 |
5:54 |
|
10/12/2008 |
Run |
Random Route |
Easy |
4.8 km |
27:00 |
5:42 |
|
1/19/2009 |
Run |
Random Route |
Easy |
4.8 km |
27:30 |
5:48 |
|
8/6/2009 |
Run |
Random Route |
Easy |
4.8 km |
26:30 |
5:35 |
|
11/12/2010 |
Run |
Random Route |
Easy |
4.8 km |
26:30 |
5:32 |
|
8/11/2011 |
Run |
|
Easy |
4.8 km |
28:00 |
5:50 |
|
1/8/2019 |
Run |
|
Easy |
4.9 km |
27:44 |
5:40 |
|
11/8/2007 |
Run |
Random Route |
Easy |
5.0 km |
25:30 |
5:06 |
|
11/24/2007 |
Run |
Random Route |
Easy |
5.0 km |
23:40 |
4:44 |
|
1/20/2008 |
Run |
Random Route |
Easy |
5.0 km |
23:00 |
4:36 |
|
10/20/2008 |
Run |
Random Route |
Easy |
5.0 km |
30:30 |
6:06 |
|
2/2/2009 |
Run |
Random Route |
Easy |
5.0 km |
28:10 |
5:38 |
|
5/28/2009 |
Run |
Random Route |
Easy |
5.0 km |
30:00 |
6:00 |
|
6/22/2009 |
Run |
Random Route |
Easy |
5.0 km |
25:30 |
5:06 |
|
7/2/2009 |
Run |
Random Route |
Easy |
5.0 km |
28:20 |
5:40 |
|
7/3/2009 |
Run |
Random Route |
Easy |
5.0 km |
30:00 |
6:00 |
|
7/12/2009 |
Run |
Random Route |
Easy |
5.0 km |
29:30 |
5:54 |
|
9/10/2009 |
Run |
Random Route |
Easy |
5.0 km |
30:00 |
6:00 |
|
9/13/2009 |
Run |
Random Route |
Easy |
5.0 km |
30:00 |
6:00 |
|
5/6/2010 |
Run |
Random Route |
Easy |
5.0 km |
30:00 |
6:00 |
|
9/20/2010 |
Run |
Random Route |
Easy |
5.0 km |
29:15 |
5:51 |
|
10/15/2010 |
Run |
Random Route |
Easy |
5.0 km |
27:46 |
5:34 |
|
1/23/2011 |
Run |
Random Route |
Easy |
5.0 km |
32:00 |
6:24 |
|
7/17/2011 |
Run |
|
Easy |
5.0 km |
29:00 |
5:48 |
|
6/26/2015 |
Run |
|
Easy |
5.0 km |
27:40 |
5:32 |
|
5/19/2017 |
Run |
|
Easy |
5.0 km |
27:50 |
5:34 |
|
11/13/2018 |
Run |
|
Easy |
5.0 km |
27:45 |
5:33 |
|
12/18/2018 |
Run |
|
Easy |
5.0 km |
29:53 |
5:59 |
|
1/25/2019 |
Run |
|
Easy |
5.0 km |
29:50 |
5:58 |
|
5/15/2017 |
Run |
|
Easy |
5.1 km |
29:06 |
5:43 |
|
9/28/2009 |
Run |
Random Route |
Easy |
5.1 km |
29:03 |
5:40 |
|
10/17/2010 |
Run |
Random Route |
Easy |
5.2 km |
29:15 |
5:38 |
|
3/5/2017 |
Run |
|
Easy |
5.2 km |
38:56 |
7:30 |
|
12/1/2009 |
Run |
Random Route |
Easy |
5.2 km |
30:15 |
5:49 |
|
2/12/2008 |
Run |
Random Route |
Easy |
5.3 km |
29:15 |
5:32 |
|
1/11/2011 |
Run |
Random Route |
Easy |
5.3 km |
31:30 |
5:57 |
|
12/11/2008 |
Run |
Random Route |
Easy |
5.4 km |
30:30 |
5:43 |
|
9/30/2009 |
Run |
Random Route |
Easy |
5.4 km |
30:02 |
5:37 |
|
1/15/2019 |
Run |
|
Easy |
5.4 km |
31:43 |
5:53 |
|
2/17/2010 |
Run |
Random Route |
Easy |
5.5 km |
33:40 |
6:08 |
|
10/18/2010 |
Run |
Random Route |
Easy |
5.5 km |
29:30 |
5:22 |
|
10/24/2010 |
Run |
Random Route |
Easy |
5.5 km |
30:30 |
5:33 |
|
1/3/2011 |
Run |
Random Route |
Easy |
5.5 km |
32:03 |
5:50 |
|
11/1/2011 |
Run |
Random Route |
Easy |
5.5 km |
30:30 |
5:33 |
|
11/18/2018 |
Run |
|
Easy |
5.5 km |
30:06 |
5:29 |
|
11/25/2010 |
Run |
Random Route |
Easy |
5.6 km |
32:27 |
5:48 |
|
3/1/2010 |
Run |
Random Route |
Easy |
5.7 km |
33:30 |
5:56 |
|
12/7/2010 |
Run |
Random Route |
Easy |
5.7 km |
31:00 |
5:27 |
|
|