Run: Tempo Previous Next

5/8/2009

6.7 mi

47:38

7:06 mi

No additional information was recorded for this entry.

  • Map

rail trail

Notes

Nice day so decided to hit the rail trail for my steady run...splits were pretty even and I finished strong..legs feel good

7:04

7:02

7:20

7:18

7:12

7:07

6:25 (last 0.71 miles)

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