| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/5/2011 |
Run |
Treadmill |
Easy |
4.2 mi |
47:15 |
11:24 |
 |
| 12/7/2011 |
Run |
Treadmill |
Easy |
2.8 mi |
32:00 |
11:39 |
|
| 12/8/2011 |
Run |
Random |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/9/2011 |
Run |
Treadmill |
Easy |
3.2 mi |
35:00 |
11:07 |
|
| 12/12/2011 |
Run |
Random |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 12/15/2011 |
Run |
Treadmill |
Easy |
3.1 mi |
37:00 |
11:57 |
|
| 12/19/2011 |
Run |
Treadmill |
Easy |
3.7 mi |
42:00 |
11:16 |
|
| 12/20/2011 |
Run |
Treadmill |
Easy |
2.7 mi |
32:00 |
11:52 |
|
| 12/28/2011 |
Run |
Treadmill |
Easy |
4.3 mi |
48:00 |
11:10 |
|
| 12/29/2011 |
Run |
Treadmill |
Easy |
4.1 mi |
48:00 |
11:48 |
|
| 12/30/2011 |
Run |
Treadmill |
Easy |
3.4 mi |
40:00 |
11:46 |
|
| 1/3/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
44:44 |
11:11 |
|
| 1/12/2012 |
Run |
Treadmill |
Easy |
3.7 mi |
40:00 |
10:56 |
|
| 1/16/2012 |
Run |
Treadmill |
Easy |
4.1 mi |
45:00 |
10:56 |
|
| 1/26/2012 |
Run |
Treadmill |
Easy |
3.2 mi |
37:00 |
11:45 |
|
| 2/2/2012 |
Run |
Random |
Easy |
3.5 mi |
|
|
|
|