5/8/2007
7:00 PM
2000 m
1:00:00
3:00 / 100m
No additional information was recorded for this entry.
COMMENTS: felt sluggish. I took final before swimming, so I'm hoping it was from sitting & studying for 2 days for that.
Warm-up:
200 Swim
200 kick
200 cupping drill
200 pull
Workout: 4x300 swim with 45 sec recoveries