Run: Fartlek Previous Next

5/22/2009

6:12 AM

3.3 mi

25:00.62

7:30 mi

Health

150 lb
161 bpm
171 bpm
1586

Weather

Ratings

9 / 10
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Notes

timed out so I was starting my 2 min recovery at the Buckner hill, so I walked most of the way up it for my recovery. I was trying to really push hard and get my HR into the interval zone, but to do that I had to walk a lot on the recovery efforts.

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