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8/31/2009

5:15 PM

1200 m

35:00

2:55 / 100m

Health

147 lb
0

Ratings

7 / 10
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lessons

Notes

Swim lessons #10b with chris

more work on timing. He said that I held things together really well since the last lesson. He had me start working at switching breathing sides every 3 or 4 breaths to help my symmetry be better and change some habits. watched my breathing (head down, not looking back) and my left hand placement.. Kick is getting a lot more consistent.

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