Notes
felt really good riding today. the only time i felt like i was going above an easy.low mod effort was on the hills right before Diamond Shamrock. I didn't want the random guys we caught up with hanging on my wheel, so i pushed it where they wouldn't. I felt strong for the whole ride.
I decided to try carrying water in my aerobottle and infinit in my normal bottles to hydrate a little better in this heat. it seemed to work well, but i was a little slow in drinking since i was just finishing my 2nd infinit at the diamond shamrock. I had a gatorade after that.
Avg Cad: 94
Avg Pwr: 127
NP: 161
VI: 1.27