Notes
Legs felt a little better than normal since the ride wasn't as hard as normal last night. I ran with Blake. It felt like we were going a little easier than normal going out, but at the same time in the heat i wasn't sure I'd even be able to hold that for 24 minutes. We made it to the gate past the ranger station right at the 12 minute mark. a few minutes in, blake looked at his watch & said we needed to pick it up i we wanted to negative split. I started pushing more then, although i think we really were pretty even at that point. Ended up going past the light post for 5" or so, and still having a really big negative split.