Bike: Easy Previous Next

5/2/2011

5:36 PM

19.9 mi

1:11:32

16.7 mi / hr

Equipment

QR Lucero

Health

145 lb
119 bpm
142 bpm
2846

Ratings

7 / 10
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Notes

pretty easy ride after the rain. swelling on the hip is down, but decided not to run yet. may be ready be wed morning.

Avg Cad: 90

Avg Pwr: 139

NP: 152

VI: 1.1

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