Notes
ran alone. stopped for a min or 2 looking for mikey at the paddleboats, but he'd started earlier. Legs felt ok, but it was REALLY HUMID. i was drenched by the time i got to the pdaleboats (40 minutes) and took off my tank top then. by 90 minutes my feet were so soaked from sweat that it felt like i'd run through a puddle. I was 3 lbs lighter when i got home didn't take any gels, just stopped at occasional water fountains.