Run: Trail Run Previous Next

3/8/2009

6:37 AM

9.1 mi

1:21:01.14

8:55 mi

Health

143 lb
147 bpm
174 bpm
4120

Ratings

7 / 10
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Notes

I had trouble keeping my HR below 149 at some points. I still wanted to drift up around 151, but it was easier to run under the 149 without thinking about it this week. My legs felt good despite racing yesterday.

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