Notes
holiday route. group rollout was slow, and i was at a 6-6.5 effort for the first hour. group seemed to blow up after we got back to Hwy 80 and wasn't catching up when i soft pedaled, so I just rode the rest of the way home alone keeping the effort steady. had 3 bottle of Infinit and a 32 oz bottle of Gatorade.
paused garmin when we stopped at Seagouville, so i missed part of the ride.
Avg cad: 94
Avg pwr: 133
NP: 155
VI: 1.17