Bike: WestSideInterval Previous Next

10/22/2009

3:43 PM

15.5 mi

55:54

16.65 mi / hr

Equipment

QR Lucero

Health

147 lb
138 bpm
173 bpm
2244

Weather

Ratings

9 / 10
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Notes

cold wind. We had to sit up twice on the 1st interval because of a police car driving in front of us. my back tire was about 3/4 flat by the time i got across the pedestrian bridge after the 2nd inteval. not sure if it was flat during the interval itself. same slow leak that i had in Celina last saturday

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