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Summary
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Swim: Free Style
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6/16/2009
Date
9:00 PM
Time
1000 yd
Distance
20:00
Duration
2:00 / 100yd
Pace
Health
Weight
149 lb
kilojoules
0
Ratings
Effort
6 / 10
Map
Course
Random Route
Notes
drills repeating stuff Chris emphasized last night
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