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Summary
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Bike: Easy
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7/28/2007
Date
7:45 AM
Time
69.7 mi
Distance
3:28:20
Duration
20.07 mi / hr
Speed
Health
Avg HR
152 bpm
Max HR
169 bpm
Weather
Conditions
Map
Course
Random Route
Notes
COMMENTS: Cal: 2614
Avg Speed: 20.0
Avg Cad: 93
Comments
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