Notes
90% humidity - so humid that by the end i was having to wring out my shorts because they were getting so heavy with sweat and sliding down. I went from 145.5 lbs before to 140.4 lbs after. I had a Powergel every 30 minutes (total of 3) and stopped for water at all but the first water fountain. Looped the lake and then when I got back to Tiffany Way, I u-turned and followed the running trail back to Norbuck and up Buckner hill through the neighborhood.