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10/11/2009

5 km

21:09

6:49 mi

Equipment

Saucony A3

Health

146 lb
159 bpm
164 bpm
1436
46.7

Ratings

9 / 10

Race Result

21 / 272 (7.7%)
6 / 26 (23.1%)
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Notes

tried to really push the run. This felt like the hardest I've pushed the run. I seriously wondered if I'd blow up by the turn around, but I wanted to keep pushing.

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