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10/1/2010

5:57 AM

5.2 mi

44:46.30

8:42 mi

Health

141 lb
2299

Ratings

7 / 10
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Notes

obviously, the HR monitor had issues (again), so i just ran at what felt like a really easy pace, except for the strides. cadence was 88. legs felt pretty good this morning. slightly more tired than most fridays, but not by much.

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