Run: Marathon Tempo Previous Next

4/4/1998

20 km

1:20:26

6:29 mi

No additional information was recorded for this entry.

Notes

SLCTC 20K race. Was supposed to run 20K at 6:10 pace, (5 sec faster than marathon race pace), but with severe headwinds, especially the last 4 miles, I could only manage 6:28 pace. 3.6 mile warmup and 6 mile warmdown. 22 miles total.

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