| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 10/7/2016 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
19:57 |
9:59 |
 |
| 5/2/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
19:57 |
9:30 |
|
| 6/18/2017 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
19:58 |
9:48 |
|
| 4/26/2017 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
19:59 |
10:00 |
|
| 4/11/2015 |
Run |
Home to Holmes Lake |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/12/2015 |
Run |
LM warm-up |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/29/2015 |
Run |
Chicago 2 |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 10/30/2015 |
Run |
Central Park |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 8/13/2016 |
Run |
Thunder Run Warmup |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 7/15/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 5/18/2016 |
Run |
home to 56th & Van Dorn |
Easy |
2.0 mi |
20:02 |
9:53 |
|
| 10/25/2017 |
Run |
Sumner to Bermuda |
Easy |
2.0 mi |
20:02 |
9:53 |
|
| 1/16/2018 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:02 |
9:33 |
|
| 5/12/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:03 |
9:33 |
|
| 6/14/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:03 |
9:33 |
|
| 5/16/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:04 |
9:34 |
|
| 5/18/2017 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
20:04 |
9:28 |
|
| 3/22/2017 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
20:08 |
10:04 |
|
| 6/12/2016 |
Run |
Roberts Park Dog Trot x2 |
Fartlek |
2.1 mi |
20:09 |
9:47 |
|
| 3/22/2017 |
Run |
home to 56th & Van Dorn |
Easy |
2.0 mi |
20:09 |
9:56 |
|
| 6/25/2017 |
Run |
Dog Run Two Mile |
Easy |
2.1 mi |
20:09 |
9:33 |
|
| 8/5/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
20:09 |
10:05 |
|
| 4/26/2017 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
20:11 |
10:06 |
|
| 4/27/2014 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
20:14 |
10:07 |
|
| 3/2/2017 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
20:14 |
10:01 |
|
| 5/20/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:14 |
9:39 |
|
| 5/14/2017 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
20:15 |
9:56 |
|
| 4/27/2017 |
Run |
Sumner to Bermuda |
Easy |
2.0 mi |
20:16 |
10:00 |
|
| 9/2/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
20:17 |
9:46 |
|
| 5/12/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:19 |
9:41 |
|
| 5/17/2017 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
20:19 |
9:35 |
|
| 12/23/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
20:19 |
9:41 |
|
| 4/27/2017 |
Run |
Sumner to Bermuda |
Easy |
2.0 mi |
20:20 |
10:01 |
|
| 8/9/2014 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
20:21 |
10:11 |
|
| 6/15/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:21 |
9:42 |
|
| 5/29/2016 |
Run |
Roberts Park Dog Trot x2 |
Easy |
2.1 mi |
20:23 |
9:54 |
|
| 5/29/2016 |
Run |
Roberts Park Dog Trot x2 |
Easy |
2.1 mi |
20:23 |
9:54 |
|
| 6/13/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:26 |
9:44 |
|
| 9/27/2017 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
20:26 |
9:39 |
|
| 6/14/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:27 |
9:45 |
|
| 8/4/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:27 |
9:45 |
|
| 11/19/2017 |
Run |
48th and Normal Lollipop |
Easy |
2.0 mi |
20:27 |
10:20 |
|
| 10/15/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:28 |
9:45 |
|
| 1/5/2017 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
20:30 |
10:15 |
|
| 4/30/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:30 |
9:46 |
|
| 6/22/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:30 |
9:46 |
|
| 8/21/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:30 |
9:46 |
|
| 10/15/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:30 |
9:46 |
|
| 12/10/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:30 |
9:46 |
|
| 7/27/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:31 |
9:47 |
|
| 12/10/2017 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
20:33 |
9:42 |
|
| 8/24/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:34 |
9:48 |
|
| 11/25/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
20:34 |
9:48 |
|
| 4/29/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:35 |
9:49 |
|
| 11/18/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
20:35 |
9:49 |
|
| 2/1/2018 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:35 |
9:49 |
|
| 1/1/2016 |
Run |
Roberts Park Dog Trot x2 |
Fartlek |
2.1 mi |
20:36 |
10:00 |
|
| 9/3/2017 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
20:36 |
9:44 |
|
| 5/19/2016 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
20:38 |
10:19 |
|
| 6/2/2017 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
20:38 |
10:19 |
|
| 4/22/2017 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
20:39 |
10:08 |
|
| 7/23/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:39 |
9:50 |
|
| 6/10/2017 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
20:40 |
10:08 |
|
| 5/14/2017 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
20:43 |
10:10 |
|
| 5/23/2017 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
20:43 |
9:47 |
|
| 9/4/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:43 |
9:52 |
|
| 3/8/2018 |
Run |
Home to 48th & Normal |
Easy |
2.1 mi |
20:44 |
9:53 |
|
| 7/6/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:45 |
9:53 |
|
| 9/4/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:45 |
9:53 |
|
| 5/11/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:47 |
9:54 |
|
| 6/26/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:47 |
9:54 |
|
| 12/30/2017 |
Run |
Home to 48th & Normal |
Easy |
2.1 mi |
20:48 |
9:55 |
|
| 5/15/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:49 |
9:55 |
|
| 6/12/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:49 |
9:55 |
|
| 6/19/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:49 |
9:55 |
|
| 7/9/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:49 |
9:55 |
|
| 9/12/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:51 |
9:56 |
|
| 4/14/2017 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
20:53 |
10:27 |
|
| 7/30/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:54 |
9:58 |
|
| 11/11/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
20:55 |
10:04 |
|
| 8/21/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:56 |
9:59 |
|
| 2/1/2018 |
Run |
Home to 48th & Normal |
Easy |
2.1 mi |
20:56 |
9:59 |
|
| 1/3/2018 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:57 |
9:59 |
|
| 2/7/2018 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:57 |
9:59 |
|
| 4/25/2014 |
Run |
Home to 48th & Normal |
Easy |
2.0 mi |
20:59 |
10:30 |
|
| 5/11/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:59 |
10:00 |
|
| 9/3/2017 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
20:59 |
9:54 |
|
| 4/11/2015 |
Run |
Home to Holmes Lake |
Easy |
2.0 mi |
21:00 |
10:30 |
|
| 7/27/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
21:00 |
10:00 |
|
| 7/28/2017 |
Run |
48th and Normal Lollipop |
Easy |
2.0 mi |
21:01 |
10:22 |
|
| 8/31/2017 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
21:01 |
9:55 |
|
| 1/6/2018 |
Run |
Lewis Fields Two Mile |
Easy |
2.2 mi |
21:03 |
9:29 |
|
| 6/30/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
21:04 |
10:02 |
|
| 10/1/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
21:04 |
10:02 |
|
| 12/18/2015 |
Run |
Roberts Park Dog Trot x2 |
Tempo |
2.1 mi |
21:05 |
10:15 |
|
| 7/25/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
21:06 |
10:03 |
|
| 7/10/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
21:07 |
10:04 |
|
| 7/19/2017 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
21:07 |
10:04 |
|
| 9/13/2017 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
21:07 |
9:58 |
|
| 1/10/2018 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
21:07 |
10:04 |
|
|