| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/31/2008 |
Run |
Random Route |
Race |
10000.0 m |
41:37 |
6:42 |
 |
| 7/19/2008 |
Run |
Random Route |
Race |
10.0 km |
45:51 |
7:23 |
|
| 7/4/2008 |
Run |
Random Route |
Race |
5000.0 m |
20:08 |
6:29 |
|
| 6/14/2008 |
Run |
Random Route |
Race |
10000.0 m |
53:06 |
8:33 |
|
| 3/2/2008 |
Run |
Random Route |
Race |
2.8 mi |
19:30 |
7:06 |
|
| 2/16/2008 |
Run |
Random Route |
Race |
5000.0 m |
22:00 |
7:05 |
|
| 7/4/2007 |
Run |
Random Route |
Race |
5000.0 m |
20:13 |
6:31 |
|
| 6/3/2007 |
Run |
Random Route |
Race |
5000.0 m |
25:00 |
8:03 |
|
| 3/25/2007 |
Run |
Random Route |
Race |
5000.0 m |
21:30 |
6:56 |
|
| 3/11/2007 |
Run |
Random Route |
Race |
4.0 mi |
27:11 |
6:48 |
|
| 8/6/2006 |
Run |
Random Route |
Race |
5.0 mi |
35:51 |
7:11 |
|
| 7/4/2006 |
Run |
Random Route |
Race |
5000.0 m |
20:04 |
6:28 |
|
|