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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
4/13/2014
Run
Race
26.5 mi
3:31:19
7:59
3/24/2014
Run
Long
20.0 mi
2:31:32
7:35
3/15/2014
Run
Default
14.7 mi
1:50:57
7:33
3/2/2014
Run
Default
14.5 mi
1:52:43
7:46
1/5/2014
Run
Default
14.1 mi
1:49:47
7:49
3/10/2013
Run
Cambridge Half Marathon
Race
13.1 mi
1:47:17
8:10
1/5/2013
Run
Tempo
13.1 mi
1:51:35
8:30
12/29/2013
Run
Default
13.1 mi
1:39:57
7:38
10/7/2012
Run
Royal Parks Half Marathon
Race
13.1 mi
1:47:48
8:14
3/9/2014
Run
Race
13.0 mi
1:31:19
7:02
3/5/2014
Run
Default
11.6 mi
1:25:47
7:24
8/12/2014
Run
Default
11.5 mi
1:29:00
7:45
3/12/2014
Run
Default
11.2 mi
1:24:56
7:34
8/24/2014
Run
Default
11.1 mi
1:35:14
8:37
11/25/2012
Run
Easy
11.0 mi
1:43:22
9:22
8/30/2014
Run
Default
10.8 mi
1:38:46
9:09
9/26/2012
Run
Default
10.4 mi
1:30:03
8:38
12/27/2013
Run
Default
10.4 mi
1:20:24
7:46
3/14/2014
Run
Default
10.3 mi
1:16:25
7:24
3/26/2013
Run
Easy
10.3 mi
1:24:15
8:14
3/1/2014
Run
Default
10.1 mi
1:14:35
7:25
9/16/2012
Run
Default
10.1 mi
1:23:57
8:21
9/9/2012
Run
Default
10.1 mi
1:23:29
8:18
12/14/2013
Run
Default
10.1 mi
1:18:30
7:49
2/25/2013
Run
Default
10.0 mi
1:31:42
9:09
1/1/2013
Run
Easy
10.0 mi
1:26:52
8:40
12/21/2013
Run
Default
10.0 mi
1:18:46
7:52
7/12/2014
Run
Default
10.0 mi
1:15:35
7:34
11/17/2013
Run
Default
10.0 mi
1:19:08
7:55
11/18/2012
Run
Easy
10.0 mi
1:34:17
9:26
1/27/2014
Run
Default
9.7 mi
1:11:05
7:19
11/8/2012
Run
Easy
9.7 mi
1:31:50
9:31
12/24/2014
Run
Default
9.6 mi
1:20:11
8:22
9/28/2014
Run
Default
9.6 mi
1:21:33
8:32
11/6/2012
Run
Easy
9.6 mi
1:32:44
9:43
12/28/2014
Run
Default
9.5 mi
1:19:37
8:23
10/24/2012
Run
Easy
9.4 mi
1:30:06
9:35
7/29/2014
Run
Default
9.4 mi
1:12:40
7:44
12/27/2014
Run
Default
9.4 mi
1:16:10
8:07
10/27/2014
Run
Default
9.4 mi
1:16:16
8:09
10/19/2014
Run
Default
9.4 mi
1:19:35
8:31
1/21/2013
Run
Tempo
15.0 km
1:13:36
7:53
5/31/2013
Run
Easy
9.3 mi
1:20:20
8:38
2/10/2014
Run
Default
9.3 mi
1:07:49
7:18
7/6/2014
Run
Default
9.3 mi
1:08:51
7:25
3/29/2014
Run
Default
9.3 mi
1:08:56
7:27
12/23/2012
Run
Tempo
9.3 mi
1:20:05
8:40
2/24/2014
Run
Default
9.1 mi
1:10:34
7:45
6/6/2014
Run
Default
9.1 mi
1:10:28
7:46
1/24/2014
Run
Default
9.0 mi
1:12:12
8:00
11/3/2012
Run
Easy
9.0 mi
1:27:26
9:43
8/16/2014
Run
Default
9.0 mi
1:08:00
7:34
3/13/2014
Run
Default
8.9 mi
1:06:06
7:26
1/16/2014
Run
Default
8.9 mi
1:05:47
7:24
12/1/2013
Run
Default
8.8 mi
1:09:28
7:55
7/14/2014
Run
Default
8.8 mi
1:07:15
7:41
9/8/2014
Run
Default
8.6 mi
1:14:03
8:35
9/11/2014
Run
Default
8.6 mi
1:08:48
7:58
6/27/2014
Run
Default
8.6 mi
1:04:31
7:30
8/22/2014
Run
Default
8.6 mi
1:11:27
8:21
11/28/2012
Run
Easy
8.5 mi
1:17:07
9:02
11/1/2013
Run
Default
8.5 mi
1:09:33
8:10
11/23/2012
Run
Easy
8.5 mi
1:22:37
9:42
8/17/2014
Run
Default
8.5 mi
1:06:00
7:46
12/26/2014
Run
Default
8.5 mi
1:13:54
8:42
12/24/2013
Run
Default
8.5 mi
1:05:19
7:43
8/15/2014
Run
Default
8.4 mi
1:07:25
8:01
3/21/2014
Run
Default
8.4 mi
1:01:33
7:20
9/16/2014
Run
Default
8.4 mi
1:09:05
8:16
10/21/2012
Run
Easy
8.4 mi
1:20:40
9:39
2/27/2014
Run
Default
8.3 mi
1:02:09
7:29
12/20/2013
Run
Default
8.3 mi
1:04:08
7:44
7/7/2014
Run
Default
8.2 mi
1:01:51
7:31
4/21/2014
Run
Default
8.2 mi
1:06:40
8:07
11/16/2012
Run
Easy
8.2 mi
1:15:52
9:15
9/6/2012
Run
Default
8.2 mi
1:05:50
8:02
8/5/2014
Run
Default
8.2 mi
1:01:15
7:29
9/2/2014
Run
Default
8.2 mi
1:10:14
8:36
12/11/2012
Run
Easy
8.2 mi
1:14:15
9:05
7/22/2014
Run
Default
8.2 mi
1:00:42
7:27
10/19/2012
Run
Easy
8.2 mi
1:20:01
9:49
8/19/2014
Run
Default
8.2 mi
1:07:37
8:18
3/27/2014
Run
Default
8.2 mi
1:00:21
7:25
11/1/2014
Run
Default
8.1 mi
1:04:44
7:58
3/18/2014
Run
Default
8.1 mi
59:32
7:21
8/10/2014
Run
Default
8.1 mi
1:00:00
7:25
8/7/2014
Run
Default
8.1 mi
59:12
7:19
1/17/2014
Run
Default
8.1 mi
1:01:23
7:36
1/1/2014
Run
Default
8.1 mi
1:02:25
7:45
5/22/2013
Run
Easy
8.1 mi
1:09:41
8:39
8/26/2012
Run
Default
8.1 mi
1:08:35
8:30
3/30/2014
Run
Default
8.1 mi
1:00:01
7:27
10/29/2013
Run
Default
8.1 mi
1:00:04
7:28
6/23/2014
Run
Default
8.0 mi
59:30
7:26
6/2/2014
Run
Default
8.0 mi
1:01:04
7:37
1/10/2014
Run
Default
8.0 mi
59:41
7:27
6/30/2013
Run
Easy
8.0 mi
1:09:42
8:42
4/7/2013
Run
Easy
8.0 mi
1:07:51
8:28
12/17/2013
Run
Default
8.0 mi
1:02:14
7:47
6/25/2013
Run
Easy
8.0 mi
1:10:25
8:48
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