Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
8/31/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
|
8/24/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
|
8/24/2020 |
Run |
Country club |
Easy |
6.0 mi |
46:48 |
7:48 |
|
8/17/2020 |
Run |
Country club |
Easy |
6.0 mi |
46:06 |
7:41 |
|
8/17/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
|
3/13/2020 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
3/9/2020 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
3/2/2020 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
3/2/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
|
2/28/2020 |
Run |
Country club |
Easy |
4.0 mi |
|
|
|
2/17/2020 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
2/17/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
|
2/10/2020 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
2/10/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
|
2/6/2020 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
2/6/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
|
1/31/2020 |
Run |
Country club |
Easy |
4.0 mi |
|
|
|
1/27/2020 |
Run |
Country club |
Strides |
0.5 mi |
|
|
|
1/27/2020 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
1/24/2020 |
Run |
Country club |
Easy |
4.5 mi |
|
|
|
1/24/2020 |
Run |
Country club |
Interval |
0.5 mi |
|
|
|
12/18/2019 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
12/16/2019 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
12/2/2019 |
Run |
Country club |
Easy |
5.0 mi |
|
|
|
9/3/2019 |
Run |
Country club |
Easy |
5.0 mi |
37:50 |
7:34 |
|
1/20/2021 |
Lifting |
Country club |
Easy |
|
30:00 |
|
|
|