| Date |
Activity ▼ |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/7/2010 |
Run |
Portland - Brooks/Browns |
Distance |
15.1 mi |
2:19:27 |
9:15 |
 |
| 7/4/2010 |
Run |
Portland - Brooks/Browns |
Distance |
15.2 mi |
2:17:39 |
9:05 |
|
| 7/3/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
45:58 |
9:06 |
|
| 6/30/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
44:03 |
8:38 |
|
| 6/29/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
48:16 |
9:28 |
|
| 6/20/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
45:34 |
8:52 |
|
| 6/19/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
9.1 mi |
1:21:39 |
9:01 |
|
| 6/17/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
48:12 |
9:32 |
|
| 6/15/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
47:28 |
9:20 |
|
| 6/13/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.3 mi |
50:46 |
9:33 |
|
| 6/12/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.2 mi |
47:02 |
9:01 |
|
| 6/10/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
10.2 mi |
1:40:45 |
9:54 |
|
| 6/7/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
10.1 mi |
1:26:04 |
8:33 |
|
| 6/7/2010 |
Run |
Portland - Brooks/Browns |
Cooldown |
0.4 mi |
4:35 |
12:03 |
|
| 6/5/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
45:58 |
9:00 |
|
| 6/3/2010 |
Run |
Portland - Brooks/Browns |
Cooldown |
0.1 mi |
1:32 |
13:53 |
|
| 6/3/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.0 mi |
44:08 |
8:46 |
|
| 6/1/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
49:04 |
9:43 |
|
| 5/29/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
50:20 |
9:56 |
|
| 5/27/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
44:41 |
8:42 |
|
| 5/27/2010 |
Run |
Portland - Brooks/Browns |
Cooldown |
0.5 mi |
7:26 |
14:18 |
|
| 5/27/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
47:18 |
9:15 |
|
| 5/25/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
2.1 mi |
22:43 |
10:47 |
|
| 5/22/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
9.1 mi |
1:20:53 |
8:56 |
|
| 5/20/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
45:55 |
9:06 |
|
| 5/18/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
39:48 |
7:53 |
|
| 5/18/2010 |
Run |
Portland - Brooks/Browns |
Cooldown |
0.2 mi |
2:49 |
11:45 |
|
| 5/15/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
5.1 mi |
45:21 |
8:52 |
|
| 5/12/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
5.1 mi |
47:44 |
9:26 |
|
| 5/9/2010 |
Run |
Portland - Brooks/Browns |
Cooldown |
0.4 mi |
4:22 |
9:56 |
|
| 5/9/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
5.0 mi |
42:06 |
8:24 |
|
| 5/5/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
7.1 mi |
1:05:30 |
9:11 |
|
| 5/3/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
5.2 mi |
47:43 |
9:10 |
|
| 4/29/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
5.0 mi |
46:11 |
9:11 |
|
| 4/28/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
5.1 mi |
46:56 |
9:15 |
|
| 4/25/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
5.1 mi |
53:39 |
10:32 |
|
| 4/12/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
6.3 mi |
58:01 |
9:15 |
|
| 4/10/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
8.5 mi |
1:12:04 |
8:32 |
|
| 4/8/2010 |
Run |
Portland - Brooks/Browns |
Intervals |
5.1 mi |
44:53 |
8:51 |
|
| 4/7/2010 |
Run |
Portland - Brooks/Browns |
Hiking |
1.4 mi |
14:58 |
11:01 |
|
| 4/6/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
6.8 mi |
1:05:00 |
9:37 |
|
| 3/27/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
14.1 mi |
2:11:00 |
9:18 |
|
| 3/25/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
5.6 mi |
55:02 |
9:48 |
|
| 3/24/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
17.5 mi |
2:29:17 |
8:33 |
|
| 3/21/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
4.1 mi |
40:28 |
9:54 |
|
| 3/19/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
4.5 mi |
46:16 |
10:19 |
|
| 3/18/2010 |
Run |
Portland - Brooks/Browns |
Tempo |
13.1 mi |
1:54:45 |
8:47 |
|
| 3/18/2010 |
Run |
Portland - Brooks/Browns |
Hiking |
2.1 mi |
31:22 |
15:05 |
|
| 3/18/2010 |
Run |
Portland - Brooks/Browns |
Cooldown |
0.6 mi |
8:02 |
13:11 |
|
| 3/17/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
0.6 mi |
|
|
|
| 3/17/2010 |
Run |
Portland - Brooks/Browns |
Cooldown |
4.0 mi |
56:16 |
14:09 |
|
| 3/13/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
5.2 mi |
56:21 |
10:49 |
|
| 3/12/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
5.1 mi |
50:15 |
9:53 |
|
| 3/11/2010 |
Run |
Portland - Brooks/Browns |
Cooldown |
0.1 mi |
1:58 |
16:26 |
|
| 3/11/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
8.7 mi |
1:23:21 |
9:34 |
|
| 3/11/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
1.1 mi |
8:37 |
7:50 |
|
| 3/11/2010 |
Run |
Portland - Brooks/Browns |
Tempo |
5.7 mi |
48:58 |
8:37 |
|
| 3/11/2010 |
Run |
Portland - Brooks/Browns |
Pushing Stroller |
4.4 mi |
54:35 |
12:25 |
|
| 3/10/2010 |
Run |
Portland - Brooks/Browns |
Pushing Stroller |
4.6 mi |
58:00 |
12:44 |
|
| 3/8/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.6 mi |
54:52 |
9:52 |
|
| 3/8/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
4.5 mi |
42:14 |
9:26 |
|
| 3/8/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
45:36 |
8:53 |
|
| 3/8/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
0.6 mi |
6:32 |
10:13 |
|
| 3/6/2010 |
Run |
Portland - Brooks/Browns |
Intervals |
10.0 mi |
1:27:20 |
8:44 |
|
| 3/6/2010 |
Run |
Portland - Brooks/Browns |
Cooldown |
0.4 mi |
4:02 |
11:32 |
|
| 3/5/2010 |
Run |
Portland - Brooks/Browns |
Cooldown |
0.5 mi |
5:52 |
12:15 |
|
| 3/5/2010 |
Run |
Portland - Brooks/Browns |
LSD |
19.9 mi |
2:54:32 |
8:47 |
|
| 3/2/2010 |
Run |
Portland - Brooks/Browns |
Cooldown |
0.4 mi |
4:21 |
12:04 |
|
| 3/2/2010 |
Run |
Portland - Brooks/Browns |
LSD |
20.3 mi |
3:03:24 |
9:02 |
|
| 2/28/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
5.1 mi |
48:53 |
9:40 |
|
| 2/27/2010 |
Run |
Portland - Brooks/Browns |
Hiking |
2.1 mi |
21:10 |
10:11 |
|
| 2/27/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
8.4 mi |
1:19:33 |
9:29 |
|
| 2/26/2010 |
Run |
Portland - Brooks/Browns |
Recovery |
5.2 mi |
49:21 |
9:35 |
|
| 2/25/2010 |
Run |
Portland - Brooks/Browns |
LSD |
20.2 mi |
3:13:15 |
9:36 |
|
| 2/25/2010 |
Run |
Portland - Brooks/Browns |
Cooldown |
0.4 mi |
6:15 |
15:38 |
|
| 2/23/2010 |
Run |
Portland - Brooks/Browns |
Intervals |
10.1 mi |
1:33:53 |
9:19 |
|
| 2/21/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
14.5 mi |
2:24:38 |
9:59 |
|
| 2/19/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.2 mi |
51:54 |
9:58 |
|
| 2/18/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
1.7 mi |
16:20 |
9:44 |
|
| 2/18/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
3.4 mi |
33:05 |
9:39 |
|
| 2/18/2010 |
Run |
Portland - Brooks/Browns |
Tempo |
5.7 mi |
47:46 |
8:25 |
|
| 2/16/2010 |
Run |
Portland - Brooks/Browns |
Cooldown |
0.1 mi |
6:22 |
45:30 |
|
| 2/16/2010 |
Run |
Portland - Brooks/Browns |
LSD |
20.2 mi |
3:21:51 |
10:01 |
|
| 2/11/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.4 mi |
50:32 |
9:21 |
|
| 2/9/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.0 mi |
58:29 |
11:37 |
|
| 2/7/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.4 mi |
53:18 |
9:55 |
|
| 2/7/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
4.7 mi |
46:00 |
9:52 |
|
| 2/6/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
10.1 mi |
1:38:57 |
9:49 |
|
| 2/5/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
10.1 mi |
1:31:58 |
9:09 |
|
| 2/2/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
8.5 mi |
1:34:34 |
11:06 |
|
| 2/2/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
1.7 mi |
15:00 |
9:06 |
|
| 1/29/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
13.6 mi |
2:19:41 |
10:17 |
|
| 1/28/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
8.4 mi |
1:19:54 |
9:31 |
|
| 1/24/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
20.1 mi |
3:11:07 |
9:31 |
|
| 1/21/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
46:40 |
9:11 |
|
| 1/19/2010 |
Run |
Portland - Brooks/Browns |
Cooldown |
0.6 mi |
9:51 |
17:55 |
|
| 1/19/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
9.5 mi |
1:25:10 |
8:57 |
|
| 1/17/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
15.2 mi |
2:19:12 |
9:09 |
|
| 1/12/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
45:48 |
8:57 |
|
| 1/12/2010 |
Run |
Portland - Brooks/Browns |
Exercise |
5.1 mi |
47:53 |
9:21 |
|
|