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Summary
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About Me
Run: Long
Previous
Next
1/3/2010
Date
7:33 AM
Time
8.3 mi
Distance
1:21:19
Duration
9:47 mi
Pace
Equipment
Brooks Defyance Orange (4) (Defynance 2)
Health
Weight
181 lb
Avg HR
157 bpm
Max HR
177 bpm
kilojoules
4768
Weather
Temperature
19 F
Conditions
Map
Course
DelcoRRC Springfield
Comments
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