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Summary
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About Me
Bike: Easy
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1/27/2010
Date
11.5 mi
Distance
45:00
Duration
15.33 mi / hr
Speed
Health
Weight
170 lb
kilojoules
1851
Ratings
Effort
3 / 10
Quality
5 / 10
Map
Course
stationary
Notes
tried to keep the HR from 130-140
Comments
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