Run: Long Previous Next

2/19/2006

4:30 PM

17 mi

2:01:41

7:10 mi

Weather

27 F

Ratings

8 / 10
8 / 10
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Notes

Longest run since CCM, kept it nice and slow. Legs felt very tired towards the end, left soleus, achilles, and PF were all hurting towards the end.

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