Run: Long Previous Next

4/8/2016

12:22 PM

20 mi

2:23:02.35

7:10 mi

Health

153 lb
151 bpm
191 bpm
9689

Weather

34 F

Ratings

8 / 10
8 / 10
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Notes

A pretty solid long run. I know I should have gone easy but I kind of wanted to see how I did. I obviously felt pretty tired towards the end since it has been 72 miles in 5 days but it wasn't as bad as I thought. It was pretty crazy outside where the wind was 20-25 mph throughout, the sun came out twice for about 10-15 minutes and it snowed three separate times. There were some parts that were stop and go when I got up to north Minneapolis so I didn't get hit by cars but it was a nice run overall. I ran pretty well today and I am happy because of all the miles I have put in so far this week.

Comments

HermosaBoy

Nice...