Notes
3 x 2 miles @ 6:00/mi
This one looks a lot better on paper than it actually was. It was extremely hot and humid and during the repeats, we were running right into the hot sun. We did run from water fountain to water fountain as the weather was awful so the paces look better than they probably would have been if we didn't have water. Also, there were a few stop lights along the way. We survived though.