Notes
This was a really tough run because I was still feeling sick but I thought I would attempt it anyways. After about 3 miles, I knew I was in for a long run when I felt short of breath and I wasn't going that fast. I knew it was the cold that I had but I was still frustrated. I did stop a few times throughout the run because I just felt like crap and I felt achy and was coughing. I still decided to keep going though because it was important to get the miles in. The GRP miles were even tougher and I felt just awful but I got them done. I was unable to run all three consecutively because I felt sick and had to stop/cough/try and catch my breath but I still pushed through them all. I'm glad I got the miles in.