Run: Threshold Previous Next

12/25/2019

12:44 PM

8 mi

57:50.52

7:14 mi

Health

153 lb
151 bpm
175 bpm
3876

Ratings

6 / 10
7 / 10
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Northfield

Notes

12 x 30 seconds hard (1:15 recovery)

Good solid workout. Tired from not a lot of sleep lately but ran this well. It was a beautiful Christmas day.

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