2/24/2017
2:22 PM
10.1 mi
1:21:32.61
8:05 mi
Saucony Kinvara 7 (V)
Initializing charts...
8 miles easy running followed by 12 x 100m strides with 0:20 recovery.
Pretty solid workout. I felt better today and the strides felt good. I didn't push it too hard.