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Summary
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About Me
Run: recovery
Previous
Next
1/29/2011
Date
4:29 AM
Time
2.3 mi
Distance
22:10
Duration
9:31 mi
Pace
Weather
Temperature
12 F
Conditions
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
2.25 loop around the hood
Notes
my calf and my left achilles are both pretty tight
Comments
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