| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 4/4/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:25 |
9:49 |
 |
| 4/2/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
28:29 |
9:30 |
|
| 3/27/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:46 |
9:56 |
|
| 3/25/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
28:18 |
9:26 |
|
| 3/20/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:48 |
9:56 |
|
| 3/14/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:26 |
9:49 |
|
| 3/6/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:19 |
9:47 |
|
| 3/3/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:22 |
9:48 |
|
| 2/21/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:20 |
9:47 |
|
| 2/14/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
28:55 |
9:39 |
|
| 2/12/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
28:57 |
9:39 |
|
| 2/8/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
28:57 |
9:39 |
|
| 2/6/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:21 |
9:47 |
|
| 1/31/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:21 |
9:47 |
|
| 1/29/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:20 |
9:47 |
|
| 1/24/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:24 |
9:48 |
|
| 1/22/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:24 |
9:48 |
|
| 1/17/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:27 |
9:49 |
|
| 1/15/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:45 |
9:55 |
|
| 1/10/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:16 |
9:46 |
|
| 1/8/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:31 |
9:51 |
|
| 1/3/2007 |
Run |
Medium loop |
Easy |
3.0 mi |
29:26 |
9:49 |
|
| 12/31/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
29:36 |
9:52 |
|
| 12/28/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
29:56 |
9:59 |
|
| 12/22/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
29:19 |
9:47 |
|
| 12/18/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
29:27 |
9:49 |
|
| 12/13/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
29:39 |
9:53 |
|
| 12/11/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
29:48 |
9:56 |
|
| 12/7/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
29:56 |
9:59 |
|
| 12/4/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
30:03 |
10:01 |
|
| 11/30/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
30:06 |
10:02 |
|
| 11/28/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
30:28 |
10:10 |
|
| 11/20/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
30:32 |
10:11 |
|
| 11/15/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
31:16 |
10:26 |
|
| 11/13/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
31:15 |
10:25 |
|
| 11/8/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
28:08 |
9:23 |
|
| 11/6/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
32:07 |
10:43 |
|
| 11/1/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
32:10 |
10:44 |
|
| 10/30/2006 |
Run |
Medium loop |
Easy |
3.0 mi |
28:52 |
9:38 |
|
|