Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
12/24/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:34 |
9:54 |
|
12/18/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:32 |
9:53 |
|
12/15/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:31 |
9:53 |
|
12/13/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:33 |
9:54 |
|
12/11/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:32 |
9:53 |
|
12/6/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:32 |
9:53 |
|
12/4/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:31 |
9:53 |
|
12/1/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:32 |
9:53 |
|
11/29/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:33 |
9:54 |
|
11/27/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:38 |
9:55 |
|
11/24/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:33 |
9:54 |
|
11/22/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:26 |
9:52 |
|
11/20/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:32 |
9:53 |
|
11/17/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:27 |
9:52 |
|
11/15/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:28 |
9:52 |
|
11/13/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
11/10/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
11/8/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
11/3/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
11/1/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:40 |
9:55 |
|
10/25/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:40 |
9:55 |
|
10/23/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:47 |
9:57 |
|
10/20/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
10/9/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
9/25/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
9/22/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
9/15/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
9/13/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
9/11/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
9/8/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
9/4/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
9/1/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
8/30/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
8/23/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
8/20/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
8/18/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
8/16/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
8/12/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
8/4/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:45 |
9:57 |
|
8/2/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:56 |
9:59 |
|
7/20/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:40 |
9:55 |
|
7/18/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
50:08 |
10:02 |
|
7/13/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
7/7/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:53 |
9:59 |
|
7/5/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
6/22/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
6/16/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:56 |
9:59 |
|
6/14/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:56 |
9:59 |
|
6/12/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:00 |
10:00 |
|
6/10/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:56 |
9:59 |
|
5/12/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:55 |
9:59 |
|
5/10/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:35 |
9:54 |
|
5/3/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:56 |
9:59 |
|
4/26/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:40 |
9:55 |
|
4/24/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:42 |
10:07 |
|
4/14/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
39:32 |
9:53 |
|
3/27/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:01:52 |
10:19 |
|
3/24/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:15 |
10:04 |
|
3/20/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
50:43 |
10:09 |
|
3/15/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:15 |
10:04 |
|
3/13/2010 |
Run |
Treadmill |
Easy |
7.0 mi |
1:12:16 |
10:20 |
|
3/10/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:14 |
10:04 |
|
3/8/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:15 |
10:04 |
|
3/6/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:01:43 |
10:18 |
|
3/3/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:35 |
10:09 |
|
3/1/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:15 |
10:04 |
|
2/27/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
51:21 |
10:17 |
|
2/24/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:00 |
10:15 |
|
2/22/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:28 |
10:07 |
|
2/20/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:01:40 |
10:17 |
|
2/17/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:00 |
10:15 |
|
2/15/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:05 |
10:17 |
|
2/13/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
51:19 |
10:16 |
|
2/10/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:05 |
10:17 |
|
2/8/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:00 |
10:15 |
|
2/6/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:01:42 |
10:17 |
|
2/3/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:50 |
10:13 |
|
2/1/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:01 |
10:16 |
|
1/30/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
51:18 |
10:16 |
|
1/27/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:12 |
10:18 |
|
1/25/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:57 |
10:15 |
|
1/23/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
51:30 |
10:18 |
|
1/20/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:59 |
10:15 |
|
1/18/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:52 |
10:13 |
|
1/16/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
51:25 |
10:17 |
|
1/13/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:05 |
10:02 |
|
1/11/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:56 |
10:14 |
|
1/9/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
51:26 |
10:18 |
|
1/6/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:12 |
10:18 |
|
1/4/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
41:12 |
10:18 |
|
1/2/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
51:35 |
10:19 |
|
12/30/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:55 |
10:14 |
|
12/28/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:54 |
10:14 |
|
12/26/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:53 |
10:14 |
|
12/23/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:52 |
10:13 |
|
12/21/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:53 |
10:14 |
|
12/19/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:55 |
10:14 |
|
12/16/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:56 |
10:14 |
|
12/14/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:54 |
10:14 |
|
12/12/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
41:07 |
10:17 |
|
|