| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 7/14/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
 |
| 7/2/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 6/2/2012 |
Run |
Medium loop |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 5/30/2012 |
Run |
Medium loop |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 5/26/2012 |
Run |
Medium loop |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 5/21/2012 |
Run |
Medium loop |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 5/19/2012 |
Run |
Medium loop |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 5/13/2012 |
Run |
Medium loop |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 5/7/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 4/28/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 4/23/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 4/21/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 4/18/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 4/16/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 4/9/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 4/7/2012 |
Run |
Medium loop |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 4/2/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 3/31/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 3/26/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 3/22/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 3/12/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 3/8/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 3/5/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 3/3/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 3/1/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 2/28/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 2/20/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 2/18/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 2/16/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 2/13/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 2/11/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 2/8/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 2/6/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 2/4/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 2/1/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 1/30/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 1/28/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 1/23/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 1/21/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 1/19/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 1/16/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 1/14/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 1/9/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 1/7/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 1/2/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 12/30/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 12/28/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 12/25/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 12/21/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 12/19/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 12/17/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 12/13/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 12/10/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 12/7/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 12/5/2011 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 10/14/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 5/12/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 5/10/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 4/29/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 4/21/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 4/4/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 3/31/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 3/28/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 3/12/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 3/9/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 3/7/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 8/5/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
30:27 |
10:09 |
|
| 4/12/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
40:36 |
10:09 |
|
| 3/3/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:35 |
10:09 |
|
| 4/6/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:26 |
10:09 |
|
| 3/24/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:26 |
10:09 |
|
| 8/3/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
30:26 |
10:09 |
|
| 7/30/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
30:26 |
10:09 |
|
| 7/28/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
30:26 |
10:09 |
|
| 3/20/2010 |
Run |
Treadmill |
Easy |
5.0 mi |
50:43 |
10:09 |
|
| 2/16/2013 |
Run |
Medium loop |
Easy |
7.0 mi |
1:11:00 |
10:09 |
|
| 4/3/2010 |
Run |
Medium loop |
Easy |
7.0 mi |
1:11:00 |
10:09 |
|
| 8/28/2010 |
Run |
Medium loop |
Easy |
4.0 mi |
40:33 |
10:09 |
|
| 5/19/2010 |
Run |
Medium loop |
Easy |
4.0 mi |
40:32 |
10:08 |
|
| 8/13/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
30:24 |
10:08 |
|
| 10/7/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:23 |
10:08 |
|
| 8/1/2008 |
Run |
Treadmill |
Easy |
3.0 mi |
30:23 |
10:08 |
|
| 10/28/2013 |
Run |
Treadmill |
Easy |
3.0 mi |
30:22 |
10:08 |
|
| 10/5/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:22 |
10:08 |
|
| 5/5/2012 |
Run |
Medium loop |
Easy |
3.0 mi |
30:21 |
10:07 |
|
| 10/15/2011 |
Run |
Medium loop |
Easy |
3.0 mi |
30:21 |
10:07 |
|
| 4/24/2010 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:42 |
10:07 |
|
| 2/22/2010 |
Run |
Treadmill |
Easy |
4.0 mi |
40:28 |
10:07 |
|
| 7/10/2010 |
Run |
Medium loop |
Easy |
5.0 mi |
50:33 |
10:07 |
|
| 8/15/2009 |
Run |
Short loop |
Easy |
2.0 mi |
20:13 |
10:07 |
|
| 10/17/2009 |
Run |
Treadmill |
Easy |
3.5 mi |
35:21 |
10:06 |
|
| 10/12/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:18 |
10:06 |
|
| 4/19/2009 |
Run |
Treadmill |
Easy |
4.0 mi |
40:24 |
10:06 |
|
| 11/15/2008 |
Run |
Treadmill |
Easy |
6.0 mi |
1:00:36 |
10:06 |
|
| 9/9/2009 |
Run |
Medium loop |
Easy |
3.0 mi |
30:17 |
10:06 |
|
| 3/26/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:16 |
10:06 |
|
| 8/30/2008 |
Run |
Medium loop |
Easy |
5.0 mi |
50:25 |
10:05 |
|
| 4/14/2012 |
Run |
Medium loop |
Easy |
3.0 mi |
30:13 |
10:05 |
|
| 9/28/2009 |
Run |
Treadmill |
Easy |
3.0 mi |
30:12 |
10:04 |
|
| 9/2/2008 |
Run |
Medium loop |
Easy |
4.0 mi |
40:16 |
10:04 |
|
|